When heading out to the beach, it's essential to protect your skin from the harsh sun rays. Choose a broad-spectrum sunscreen with a high SPF rating (at least 30) and apply it liberally 15-30 minutes before going outside.
Don't forget to reapply every two hours or after swimming or sweating. You can also use lip balm with SPF to protect your lips from the sun.
Bring a large, lightweight towel to dry off with after swimming or showering. You can also use it as a blanket to sit on while enjoying the sun.
Pack a beach bag with essentials like sunscreen, sunglasses, a hat, and a water bottle. Don't forget a portable charger for your phone!
Swim at lifeguarded beaches and follow the rules. Be aware of your surroundings and keep an eye on your belongings.
Respect the environment and other beachgoers. Don't litter, and be mindful of noise levels.